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Recipes

With a focus on healthful ingredients that offer nutrition and variety, these recipes are developed by registered dietitian nutritionists and show how easy it can be to prepare and serve healthful foods.

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Breakfast

Kick-start the day with a healthful morning meal.
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Entrees

Lunch and dinner are ready in no time with these healthful recipes.
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Snacks and Sides

Prepare the perfect side dish to pair with an entrée or sneak in a snack to keep you going through the day.
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Salads

Add more fruits and vegetables to your day with these spruced-up salad recipes.
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Soups and Stews

A great way to warm up from the inside out, these soups and stews are as nutritious as they are flavorful.
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Desserts

While some sweet treats can be a source of added sugars, dessert can be an enjoyable part of a well-balanced eating pattern.
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Beverages

From fruity smoothies to warm spiced drinks, these healthful beverages are tasty and easy to prepare.
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Baby Food

See how to make baby food purees at home using healthful ingredients.
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Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!
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